Welcome, I’m Kristine

I have been studying and working within the field of psychology for the past 25 years, qualifying as a Clinical Psychologist 14 years ago. I really enjoy the process of providing a safe space for people experiencing a wide range of emotional difficulties, and working alongside them in their quest for self-development. I am trained and experienced in a variety evidence-based psychological approaches, including Schema Therapy, Acceptance and Commitment Therapy and Compassion Focused Therapy. This allows room for a lovely sense of flexibility, creativity and collaboration within our work. Above all, it is important to me to provide a compassionate space where clients can feel comfortable and contained, where they know they will not be judged and that things will be taken at a pace that works for them.

As a fellow human being, I understand how difficult life can be, how hard it can be to reach out for help and how challenging, yet invaluable therapy can be. Like every other person, I have had my own difficulties to adapt to, process, learn to live with and overcome. I have used many of the different therapeutic techniques and ideas I use with others and know how they are experienced from the inside out, not just as a professional trained to help others.

My personal passion of providing my services exclusively online, came from my experience of having a disability and no longer being able to access the world as easily. The more I learnt about online therapy and had experience in delivering it, the more I realised how many people it would enable me to reach who may otherwise find it difficult to access the help they need. Whether it be a parent struggling with daycare, someone who feels more comfortable accessing services online or via the telephone, someone with a chronic illness or disability, or perhaps a person who is on the road a lot or is an expat in another country, to name but a few.

You may be feeling overwhelmed. Struggling with anxiety or depression. Or perhaps recognise unhelpful patterns in your relationships with yourself and others. Explore a safe and confidential space for support and growth with therapy sessions tailored to your needs. Together, we can work towards understanding your challenges and developing effective coping strategies. Take the first step towards a healthier and happier you – schedule your therapy session today.