In A Crisis 

If you are experiencing an immediate crisis or have thoughts of wanting to take your own life, online counselling will not be suitable for you.  In this instance, organisations such as The Samaritans (in the U.K.) or Befrienders Worldwide can help.  They can be contacted using the following details:

Samaritans (open 24 hours a day / 365 days a year)



Telephone (in the U.K.):  08457 90 90 90

(calls are chargeable, details can be found on the Samaritans website)


Befrienders Worldwide